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Who is Tim Duffy?

Tim Duffy is a certified Mindfulness-based Executive Coach & Keynote Speaker, a former Fortune 500 Executive, a 3-time startup founder, and an Emmy-winning Producer/Director. His unique experience allows him to effectively address the needs of clients under significant stress. Combining his business success with two decades of teaching mindfulness, Duffy transforms ancient wisdom into practical performance tools. His methods have increased productivity, talent retention, and employee engagement for clients such as Amazon, Netflix, Endeavor, Airbnb, and Paramount.

C-Suite Executive

2x Startup Founder & Former Fortune 500 Executive at Sony and Viacom

Emmy Award Winner

2x Emmy Award Winner, 5x James Beard Award Nominee

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Executive Coaching with An Edge

Tim Duffy’s approach optimizes Ancient technology for modern businesses, helping professionals reduce stress, enhance focus, and improve performance.

Increases Productivity

Mindfulness boosts productivity by enhancing focus and mental clarity, allowing professionals to perform at their best.

Reduces Stress

Regular mindfulness practice significantly reduces stress levels, leading to a healthier work environment.

Enhances Creativity

Mindfulness fosters creativity and innovation by encouraging a calm, open mindset which is essential for problem-solving.

Comprehensive Services

A pioneer in the field of Mindfulness-Based Executive Coaching, Duffy’s services are designed to optimize performance and your bottom line.  From engaging keynotes to personalized coaching and immersive retreats, Tim's dynamic range of rigorously-tested and proven services provide your business with the tools you need to thrive.

The Data Is CLEAR

Just 10 minutes per day generates significantly happier, more resilient, and less stressed employees. Mindfulness-trained employees are 60% happier and 40% less stressed. These benefits are confirmed by 39 separate studies, showing that mindfulness decreases anxiety and depression while increasing positive emotions.

10

Minutes Per Day

60%

Happier at Work

40%

Less Stressed

39

scientific Studies

"Working with Tim on a daily mindfulness practice allowed me to understand where stress comes from and how to give myself permission to let it come and go. The world is on fire right now - Tim comes with my most enthusiastic recommendation."

Evan Shapīro

Executive Vice President, NBCUniversal

"Tim’s instructions on what mindfulness is, how to do it, and what it can do for anyone who’s willing to learn is, quite frankly, profound. Our managers and teams have benefitted enormously from his work."

Matthew Hobin

Executive Producer, Netflix

"Tim is the real deal! He has trained directly with some of the western worlds greatest meditation masters. He has helped me immensely navigate my professional career transition. Having a direct teacher is essential to develop your practice."

Joshua Pujol

Founder, Stellar Digital Solutions

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